POLE DANCE studio

This is a direction in dance training that focuses on dancing in high heels. Heels classes use a variety of dance styles, such as hip-hop, jazz, ballet, and more, with elements of grace and sensuality. Dancers learn to perform different movements and postures in heels, which helps develop balance and coordination of movements. Heels classes help to improve dance technique and expression of performance, as well as promote self-confidence and a sense of femininity. This direction is a great opportunity for those who want to combine fashion and style with dance art and develop their own dance style.

This is a direction in Pole Dance that focuses more on the sexuality and sensuality of performing movements. Exotic Pole Dance classes use a variety of postures, lifts and spins to help perform complex movements on a suspended pole with grace and eroticism. This direction also helps to develop flexibility, coordination of movements and improves well-being. Exotic Pole Dance classes are a great opportunity for those who want to combine physical activity with aesthetics and develop their sense of rhythm and dance music.

A direction in dance training aimed at developing flexibility and muscle stretching. Stretching classes use a variety of techniques and exercises that help relax muscles and relieve tension, improve blood circulation and increase joint mobility. This direction helps to prepare the body for dance exercises, reduce the risk of injuries and improve the technique of performing movements. Stretching classes are a great opportunity for those who want to improve their flexibility and fitness, as well as for dancers who want to reach a higher level in the art of dance.

This is a direction in dance, which is based on performing movements in high heels. Heels classes use a variety of techniques and postures to help you perform complex movements in high heels with grace and elegance. This direction is aimed at the development of dance technique, coordination of movements and contributes to the improvement of body positioning. Heels classes are a great opportunity for those who want to combine dance with fashion and show their femininity and sexuality on the dance floor. In addition, Heels classes can help improve well-being and reduce stress, as well as being a great way to have fun and meet new people.